TRAINING PROGRAMS
From technique to conditioning, our boxing programs cater to all fitness levels and goals
WHY CHOOSE US?
RESULTS
You'll be amazed by your transformation!
We offer Results-driven programs where we coach and mentor you to your fitness goals. Whether that’s dropping body fat and getting more toned and cut or increasing your skill and strength to levels greater than ever before.
COMMUNITY
Find inspiration and motivation from your new friends
You’ll be in an inclusive environment, where you will become part of the team. You’ll be motivated and inspired by your classmates and probably make some new friends at the same time.
PROPER FUNDAMENTALS
The foundation that you need to succeed
Proper fundamentals are the bedrock of our programs. We make sure we start you off doing things the right way so that you’re not building bad habits or potential movement patterns that will lead to injuries.
PROGRAMMING
You don't have to figure it out yourself
We design the program so you don't have to worry about whether what you are doing will give you the results you are looking for. No more trying to figure out what you should be doing or if what you are doing is going to get you the desired result. We take care of the exercise selection, duration, intensity and progression so you can just focus on getting to work.
COACH FOR LIFE PROGRAM
At The Boxing Prescription everyone gets their own private coach, with each client being trained according to their abilities, goals and limitations. The Coach for Life program produces superior results in regular classes.
Movement Mastery
People in group boxing classes don’t usually learn how to box. They often just flail away on the bag. They get sweaty but they also develop bad habits that are hard to correct and they never actually learn how to box. At The Boxing Prescription we’ll get you going the right way.
No Injuries
By teaching you proper mechanics and assessing your areas of weakness, we are able to make sure you don’t get injured. Your risk of injury drops to almost zero, another reason why the Coach for Life Program is so effective.
Testing and Assessment
Assessing and testing allows us to design the most efficient program that enables you to achieve your goals more quickly and directly.
Faster Results
Having your own private coach provides faster and more streamlined results without wasting time doing things that don’t contribute to achieving your goals.
Weight and Fat Loss
Faster results mean getting leaner and more toned more quickly and more efficiently. With your coach guiding and teaching you the correct way to do things in a program designed just for you, the weight and fat loss are faster.
We have observed that typical aerobic boxing and kickboxing programs do not provide people with proper training. Students reach a plateau very quickly and develop bad movement patterns that are more difficult to correct. They also run a higher risk of injury.
We guarantee laser-beam-precise training with amazing results, so that you feel empowered and educated. What we offer here is simply the best approach with the best possible results.
CHOOSE YOUR PATH TO SUCCESS
4 or 8 Week 1:1
Transformation
Stop spinning your wheels and finally get the results you deserve
Your Four-Week Personal Transformation is your fast-track to the body and confidence you've been chasing. Three dedicated one-on-one sessions every week with an expert coach completely focused on YOUR success.
Custom workouts designed for your body type and goals
Personalized nutrition that fits your lifestyle
Weekly strategy sessions and daily accountability
Professional guidance every step of the way
In just 28 days, you'll:
✓ Build unstoppable momentum
✓ Learn what actually works for YOUR body
✓ See and feel dramatic changes
Most people waste months trying to figure this out alone. This program gives you everything you need in one focused, intensive month.
Your transformation starts the moment you commit.
Ready to make it happen?
Hybrid Transformation Program
Get personal attention AND unlimited classes - the best of both worlds!
Your Hybrid Training Program combines the precision of personal coaching with the energy and variety of group fitness. Meet with your dedicated trainer weekly to map your strategy, then dive into unlimited classes specifically chosen for YOUR goals.
Weekly one-on-one sessions to keep you on track
Unlimited access to your personalized class selection
Custom nutrition guidance and counseling
Regular progress tracking and body composition testing
Whether you want to:
✓ Burn stubborn body fat
✓ Build serious strength
✓ Transform your entire physique
You'll have a clear roadmap and the support system to make it happen.
Why this works: Personal training keeps you accountable and progressing, while unlimited classes keep you motivated and challenged. It's the perfect formula for real, lasting results.
Ready to experience the difference?
Small Group
Training
Get personal training results without the personal training price
Your Small Group Training gives you all the benefits of one-on-one coaching in an intimate setting of just 2-4 people. You'll get the personal attention you need while building motivation and accountability with others who share your commitment.
Intimate groups of maximum 4 people (never overcrowded)
Weekly progress tracking to ensure you're advancing
Personalized attention from your dedicated coach
Built-in accountability partners who push you forward
Perfect if you want to:
✓ Get expert coaching at a fraction of personal training cost
✓ Stay motivated with like-minded training partners
✓ Build lasting friendships while transforming your body
The advantage: You get the expertise and accountability of personal training, the energy of group fitness, and the affordability that makes it sustainable long-term.
Ready to join a team that's committed to your success?
Classes
You always have the option to skip these coach-led programs and create your own program by choosing individual classes that you would like to attend. Choose which cadence works best for you!
Unlimited
3X Per Week
2X Per Week
Click the button below to get your free training session and set up the program that works for you!
ARE YOU READY TO WIN?
Start Your Transformation Today!
© 2025 The Boxing Prescription
The Boxing Prescription
1619 N. Vermont Ave.
Los Angeles, CA 90027
Phone: (213) 861-2630